Humans have always been scientists. For millennia we have used trial and error to create, tweak, and improve everything from physics to medicine. These ancient scientific systems formed the basis of our traditions and these traditions that have survived this long have done so because they work.
Traditional Chinese Medicine is no different. 5000 years of trial and error produced a rich medicine ideal for preventative care. It includes many modalities including herbalism, acupuncture, cupping, bodywork, breathing techniques and so much more.
I use Traditional Chinese Medicine and the framework of seasonal change to help birthing people and their families move through the seasons of life.
I was very sick with morning sickness and desperate for relief. Jessica really listened to my needs and got to the root of the problem. After 4 visits I was able to keep food down again. I was prepared to live with hyperemesis throughout my entire pregnancy but now thanks to Jessica I have a new perspective on my first pregnancy and am so thankful. I can finally enjoy being pregnant.
After my first call with Jess, I knew that she would work with me to overcome and support me through my infertility journey. Now, I am currently pregnant with my second child. I also didn't have any symptoms throughout my first trimester, which is unheard of. Jess is very supportive, caring, takes an active interest in your personal journey. She is also an amazing cheerleader through the good and bad.
My work with Jess has helped me to better understand myself and my body, and how my emotions, behaviors, and overall health are all connected. Her passion in acupuncture and Chinese medicine is apparent and she is very engaged in helping me reach my health goals. I'm grateful for the progress I've seen!
Pumpkin spice is in the air, the crunch of leaves is underfoot, and the West has finally admitted that fall is here. According to the Huang Di Nei Jing, the Autumnal Equinox seasonal node is Read more…
When we talk about grief, we talk about the loss of loved ones. We talk about the tragic losses of catastrophic events, the loss of pets, and friendships that fell apart. We talk about miscarriages, Read more…
I am Sisyphus and this is my rock. On the first of every year I find myself at the bottom of a mountain of emails: “Wellness re-imagined” with all new supplements to offer to my Read more…
968 Grand Ave, St Paul, MN 55105
Wednesdays 5-8 PM
Fridays 5-8 PM
