Spring carries the energy of the maiden – the prepubescent girl with her whole life ahead over her. Summer is the young mother, pregnant or having just given birth. Autumn is the experienced mother, still guiding her children, but watching them make their own decisions. Winter is the time of the crone. If you look at the definitions of crone online you find: an old woman who is thin and ugly. Or that she’s cruel, malicious or sinister. But if you dig into the archetype of the crone or listen to the stories women tell each other about old women you see something different. You see a wise woman who uses the lessons she’s learned in life to guide those younger than her to the right path. The crone teaches us that death cycles are inevitable. Winter always comes, age marches on and one day, we too will be grandmothers. And that scares us. It scares us in the way the nadir of death cycles always scares us. We don’t like cold, we don’t like darkness and we don’t like endings. But every woman who menstruates will one day go through menopause. That process will mark the end of her reproductive days. As an ending, that’s scary. As a process, it can be frustrating. This post has two purposes: to give you a guide through menopause to make the transition from mother to crone (or Wise Woman, or Grandmother) go more smoothly and also to show you that as part of a cycle it may be an ending, but it is not the End. Cover photo and featured image by Edu Carvalho from Pexels

Menopause: The Time of the Wise Woman

Spring carries the energy of the maiden – the prepubescent girl with her whole life ahead over her. Summer is the young mother, pregnant or having just given birth. Autumn is the experienced mother, still guiding her children, but watching them make their own decisions.

Winter is the time of the crone.

If you look at the definitions of crone online you find:

an old woman who is thin and ugly.

Or that she’s cruel, malicious or sinister.

But if you dig into the archetype of the crone (affiliate link) or listen to the stories women tell each other about old women you see something different. You see a wise woman who uses the lessons she’s learned in life to guide those younger than her to the right path.

The crone teaches us that death cycles are inevitable. Winter always comes, age marches on and one day, we too will be grandmothers. And that scares us. It scares us in the way the nadir of death cycles always scares us. We don’t like cold, we don’t like darkness and we don’t like endings.

But every woman who menstruates will one day go through menopause. That process will mark the end of her reproductive days. As an ending, that’s scary. As a process, it can be frustrating.

This post has two purposes: to give you a guide through menopause to make the transition from mother to crone (or Wise Woman, or Grandmother) go more smoothly and also to show you that as part of a cycle it may be an ending, but it is not the End.

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When you work with the seasons and death cycles, you learn that decline is a part of life and it’s usually a healthy part of the process. Trees wouldn’t flourish in the summer if they didn’t rest in the winter, the day doesn’t happen without the night and we wouldn’t continue our reproductive cycle without healthy menstruation. Have you been told your entire life that your period is gross, something you shouldn’t talk about, something shameful or even, sinful? What would happen if you saw it has a healthy sign of ovulation and embraced it as a time of rest? My bet is that it would be life changing and if you’re interested you should definitely read on. Featured image and cover photo by Tyler Lastovich from Pexels

Taming the Red Dragon: Menstruation in Chinese Medicine

When you work with the seasons and death cycles, you learn that decline is a part of life and it’s usually a healthy part of the process. Trees wouldn’t flourish in the summer if they didn’t rest in the winter, the day doesn’t happen without the night and we wouldn’t continue our reproductive cycle without healthy menstruation.

Have you been told your entire life that your period is gross, something you shouldn’t talk about, something shameful or even, sinful?

What would happen if you saw it has a healthy sign of ovulation and embraced it as a time of rest? My bet is that it would be life changing and if you’re interested you should definitely read on.

Featured image and cover photo by Tyler Lastovich from Pexels