The Outer Shu are a way to treat psychological, emotional and even spiritual conditions from the outside in

Five (More) Misconceptions about Acupuncture

Yesterday’s post about acupuncture misconceptions was super fun to write but it got a little out of hand. I talk about acupuncture a lot. As you can imagine, it’s kind of my thing. So when it comes to misconceptions I have a lot to say.

The ten misconceptions about acupuncture could have easily turned into a four to five thousand word blog post and I’m not going to do that to you folx. So here we are, part two – five more misconceptions about acupuncture.

The Outer Shu are a way to treat psychological, emotional and even spiritual conditions from the outside in

The Outer Shu: A Natural Approach to Mental Health

Emotions are complicated. Psychology is complicated. Humans, well, we’re complicated.

This season we’ve been diving deeply into emotional and psychological disorders on the blog. We started on Halloween with Sun Si Miao’s ghost points, the ancient treatment for conditions like addiction, bipolar, depression and anxiety.

Last week we talked about the shen, or how we understand spirit and consciousness in Chinese medicine.

But this week I thought we would get back to acupuncture and discuss an interesting group of points – the outer shu points – and tie them back to their impact on the shen.

The Outer Shu are a way to treat psychological, emotional and even spiritual conditions from
the outside in
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Understanding shen is critical to understanding how it helps treat pain, anxiety, depression, addiction and more. It's more than spirit - it's psychology.

Shen: Discovering Spirit in the Season of Stillness

Now that the quiet of winter has descended, many of us are finding ourselves contemplating life’s mysteries over a mug of tea. It’s only natural; winter is a time of rest and meditation. It’s the season to stare off into the middle distance and let the snowflakes fall out of focus as our mind takes us to far off fantasies or deep into our core.  In honor of this deeply spiritual time of the year, let’s dive into the concept of shen.

A patient’s spirituality is, frankly, none of my business. But I would be remiss if I didn’t acknowledge the spiritual roots of Chinese medicine or address it more deeply than I have in the pastShen is a huge concept, and treating the shen is important for pain management, anxiety and depression, labor induction, fertility and more.

Understanding the concept of shen will help you understand why.

Understanding shen is critical to understanding how it helps treat pain, anxiety, depression, addiction and more. It's more than spirit - it's psychology.
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How does acupuncture work? The nervous system? Natural painkillers? Magic? Well, definitely not magic but it works on many levels. Click to read more!

How does acupuncture work?

One of the most common questions I get from new patients is “How does acupuncture work?”

It’s a simple question, but simple isn’t always easy. Acupuncture is a complicated medicine, with layers of historical and poetic metaphor to explain complex physiological responses. For so small of a question, the answer is huge.

But I live for questions like this. I used to be a linguistics major and linguistics isn’t the study of a wide variety of languages, it’s the study of how languages work. Linguists study how this group of words or vocabulary evolved differently than this group, even though they are talking about the same thing. I may not be a linguistics major anymore, but this philosophy has carried itself forward into my practice.

My hope for this blog post is to give you an understanding of this big idea – how acupuncture works – in the vocabulary you use every day. While I may have been trained to think in terms of qi, blood, yin and yang, acupuncture works through blood flow, hormone cascades, muscle release and more.

So, if you’re ready, let’s dive in.

How does acupuncture work? The nervous system? Natural painkillers? Magic? Well, definitely not magic but it works on many levels. Click to read more!

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Reverie Acupuncture is one year old! What ten posts did readers find the most useful over the past year? Click to find out!

First Birthday Post Round-Up

Happy Birthday, Reverie!

Reverie Acupuncture is officially one year old on August 24th, 2018. It’s been an awesome year of community acupuncture, mamas, babies and blog posts!

I’d like to save my big announcements for my Winter Party that I’m planning so today let’s celebrate by looking at the top 10 posts that readers of Reverie have found most useful.

Reverie Acupuncture is one year old! What ten posts did readers find the most useful over the past year? Click to find out!

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