earth

Showing the single result

  • This meditation is for the element of Earth. Earth is about returning to your center. Where Water is about the foundation that sees us through our lives, Earth is the foundation that gets us from day to day. It's home; it's the place to which we can always return. The main organs of Earth are our spleen and stomachs because it is our immune system and our digestive system that gets us from today to tomorrow. So for this meditation, we are going to focus on the energy of Earth and our spleens and stomachs.
    Meditations

    GROUNDED // Nourishing the Spleen and Stomach

    This meditation is for the element of Earth.

    Earth is about returning to your center. Where Water is about the foundation that sees us through our lives, Earth is the foundation that gets us from day to day. It’s home; it’s the place to which we can always …

    $2.50