Kidney disharmonies and imbalances are the heart of many people’s fertility struggles. The kidneys, when combined with the liver, form the root of how hormones are developed and move throughout the body. The kidneys themselves govern our growth and development as well as our reproductive potential. And the kidneys are also one of the only systems that have a predictable pattern of change throughout our lifetimes.
For the fifteenth day of blogtober I’m going to share a non-fiction genre that is near and dear to my heart: natural women’s health.
These books range from menstrual care to postpartum care and they are my favorites. If you’re wondering what books I’m constantly recommending to my patients, these are the ones.
Spring carries the energy of the maiden – the prepubescent girl with her whole life ahead over her. Summer is the young mother, pregnant or having just given birth. Autumn is the experienced mother, still guiding her children, but watching them make their own decisions.
Winter is the time of the crone.
If you look at the definitions of crone online you find:
an old woman who is thin and ugly.
Or that she’s cruel, malicious or sinister.
But if you dig into the archetype of the crone (affiliate link) or listen to the stories women tell each other about old women you see something different. You see a wise woman who uses the lessons she’s learned in life to guide those younger than her to the right path.
The crone teaches us that death cycles are inevitable. Winter always comes, age marches on and one day, we too will be grandmothers. And that scares us. It scares us in the way the nadir of death cycles always scares us. We don’t like cold, we don’t like darkness and we don’t like endings.
But every woman who menstruates will one day go through menopause. That process will mark the end of her reproductive days. As an ending, that’s scary. As a process, it can be frustrating.
This post has two purposes: to give you a guide through menopause to make the transition from mother to crone (or Wise Woman, or Grandmother) go more smoothly and also to show you that as part of a cycle it may be an ending, but it is not the End.(more…)
Yin deficiency signs are pretty clear:
- flushing face
- night sweats
- hot flashes
- dry throat
- racing thoughts when you try to go to bed at night
- sore back
- ringing ears/tinnitus
You know what this sounds like? Menopause. Or for some women, menstruation. Or others just…life.
You see, women are mostly yin. We are yin to the masculine yang. So yin deficiency tends to be a bit more obvious in us. Maybe that’s why in my practice this recipe is the one I tend to recommend the most.
So why is it that this simple tonic can be so helpful for women? Read on.(more…)