Go Back
Print

Women's Water

A refreshing, yin tonifying beverage 

Course Drinks
Keyword yin
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person

Ingredients

  • 1/2 lemon or lime
  • 750 ml water or 3 cups - one average camelback or nalgene bottle
  • 1-3 tsp honey

Instructions

  1. Wash lemon or lime and cut however you fancy

  2. Put fruit in a water bottle

  3. Fill with water

  4. Add honey, cover bottle and shake until honey is dissolved

  5. Twice throughout day refill water bottle without replacing fruit or honey

  6. Compost/discard fruit at end of the day