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Fresh Red Raspberry Leaf Tea

This red raspberry leaf tea (or more accurately, tisane) uses fresh ingredients for a refreshing and tasty beverage to support women's health, including fertility, pregnancy and postpartum care

Course Drinks
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2

Ingredients

  • 2 handfuls fresh red raspberry leaves
  • 2 cups water
  • 2 teaspoons sugar
  • 1-2 handfuls fresh raspberries, divded

Instructions

  1. Select your leaves and berries, taking care to pick green, whole leaves and firm, red berries.

  2. Snack on a couple berries.

  3. Rinse the leaves and berries.

  4. Boil water. Once water has reached the boiling point, add fresh leaves and boil for 1-2 minutes. Turn off stove and let tea sit for 10-15 minutes, stirring occasionally.

  5. While tea is steeping, muddle raspberries and sugar in the bottom of two mugs. Be sure to reserve some raspberries for the final step.

    Muddled red raspberries
  6. Add tea to mug, stirring to dissolve sugar and raspberry mix.

  7. Add a few berries for garnish and enjoy!